Issue 1107 September 2023


Are You The One? Don’t Doubt It! – Simon Berger:

We all have doubts. We doubt each other and we doubt ourselves – self-doubt – this could have been because of lies we have been told or believe about ourselves, or our own lived experience. It’s what we do with those thoughts that matters. Your thoughts are some of the most powerful things about you. Did you know that thoughts can actually make you more anxious, more happy, fearful, or content? And what you spend time thinking about has the power to affect your emotions, your actions, and ultimately, your character. Some thoughts are bigger than others and so they can literally make or break you…